ALL AMERICAN Athletic Training Center

What We Use!

FlexBands were developed by former football coach Dick Hartzell.

FlexBands are the original continuous loop bands used by pro baseball, football and basketball teams, as well as powerlifters. They can also be found at most major colleges and universities across the country.

FlexBands are used in a variety of settings for strength training and rehab. The bands provide variable isotonic exercise, meaning that the pressure changes throughout the range of motion. The resistance increases as the lifter's joint angles improve, making this a safe and effective alternative training method.

FlexBands are 41" in length and come in six sizes with resistances varying from 5 pounds to 200 pounds per band, so they can be used by anyone. The difference between the sizes is the width of the bands with wider bands providing greater resistance.

Upcoming Events

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  • "I did a lot of work at All AACT in the off season and I improved my 40 yard dash up to a 4.4. In the first 5 games of the season I have 12 receptions and 7 touchdowns and curren..."
  • "I really enjoy the workout. A Mother of four boys who needs to stay in shape to keep up with them. The bands are a great thing for women who want to be physically fit without u..."
    Missy Pangallo
    PNP and Busy Mother of four